Last night, I weighed myself and finally hit the 3kg lost mark!
For the last 12 months or so, I've been trying to loose an extra 10kg to bring my weight into the healthy weight range. Its been a hard slog, with lots of up and down efforts over the last year. I have finally started to see an improvement in my commitment and my mindset.
I am so excited - its actually given me the motivation I've needed to get ready for the rest of the week and to really make good choices this week. I'd like to reach 500gm (1 pound) this week. Don't remind me that if I had stuck to the goal I set in October, I'd be on the last 2kg to my goal weight... seriously, don't remind me ok?I am still trying not to eat as much gluten as I used. I do miss the heavy grainy breads I love from time to time, but my stomach is thanking me with less soreness and cramping. So I am quite happy. There is definitely room to improve my diet further. I could certainly cut out the mayonnaise... *sigh* but I do really love mayonnaise.
Loosing weight will hopefully help to balance the excess testosterone in my system (the delightful result of PCOS) and will help me to regulate my cycle (which is still a little wonky). Hopefully it will mean my body is more receptive to the treatments I am likely to undertake next year for fertility.
500gm. It's going to happen.
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